Easy Rainbow Trout Recipe | Baked Trout Anyone?

Here is an easy rainbow trout recipe where we cook yesterday’s limit of trout in the oven. Raining today, so no pan fry over wood in an iron skillet this time. Recipe calls for: Garlic Powder, Season Salt, and Cilantro.

Sprinkle Garlic Powder and Season Salt inside and out, then place cilantro leaves in the body cavity. next, cook for 18-20 minutes in the over at 450 degrees… or until flesh is flaky.

Tasty!

Dinner is served!

Catch and Cook Pan Fried Habanero Trout

Throw back Wednesday to celebrate “Hump Day” and get us through the midweek blues… how about a catch and cook of trout we caught last season?

Froze the trout in ice, and they stayed as fresh as the day we caught them last Winter. Used a Rubber Legged Near Deere to get them to strike!

For cooking, decided to try a new recipe – Pan Fried Habanero Trout!

Ingredients:

• Salt
• Pepper
• Garlic Powder
• Chopped Habanero (with or without the seeds, proceed with caution)
• Stocker Sized Rainbow Trout fillets

Directions:

• Season fillets with salt, pepper, and garlic powder
• Sprinkle chopped Habanero over fillets
• Let sit in the refrigerator for two hours or more
• Pan fry in oil on high heat for two minutes each side. Three minutes if crunchy fillets are desired